ESP Health and Wellness

ESP Health and Wellness

woman waving her hands during golden hour

Heal and Transform Your Wellbeing

Explore yoga, reiki, and meditation for holistic health to start healing today from chronic illness, stress, and pain.

Book a Session Today

Yoga Classes

Find balance and peace through our yoga sessions.

Experience healing through our reiki treatments.

Discover mindfulness with our meditation practices.

Reiki Healing

Meditation Sessions

Welcome!

At ESP Health and Wellness, I offer transformative yoga, reiki, and meditation experiences to enhance your well-being and to heal from chronic illness and stress.

two women sitting on ground

two women sitting on ground

sitting buddha beside pillar candles

sitting buddha beside pillar candles

purple and brown geode stone

purple and brown geode stone

A Holistic Approach

Do you suffer from chronic illness, constant stress, and physical pain? Discover the power of holistic healing through restorative yoga sessions, soothing reiki treatments, and calming meditation practices.

Conditions I work with:

Chronic Stress
Endometriosis
PCOS
PMDD & PMS
hEDS, HSD, & hypermobility
Fibromyalgia
Chronic Fatigue Syndrome
Autoimmune Disorders
ADHD
Depression
Anxiety
C-PTSD
POTS
Chronic Pain
And More...

Services

Explore our holistic offerings designed to enhance your well-being and inner peace.

Yoga Classes

Join our diverse yoga classes tailored for all levels, promoting flexibility, strength, and mindfulness.

woman performing yoga

woman performing yoga

Reiki Healing

Experience the soothing energy of Reiki, helping to restore balance and promote relaxation.

Discover meditation techniques that cultivate mindfulness, reduce stress, and enhance overall wellness.

Meditation Sessions

a wooden table topped with different types of rocks

a wooden table topped with different types of rocks

man in black hoodie sitting on black background

man in black hoodie sitting on black background

Join Our Wellness Journey

Stay updated on yoga, reiki, and meditation.

Gallery

Explore our serene moments of wellness and tranquility.

A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.

A person is practicing yoga on a blue mat in an art gallery setting. The room has wooden floors and is decorated with sculptures placed on pedestals. The background features a green partition and a bust sculpture. The lighting is soft, creating a serene ambiance.

A group of people sit cross-legged on yoga mats in a meditative pose with palms together, suggesting a meditation or yoga session. The setting appears to be indoors with a patterned carpet and soft lighting.

A group of people sit cross-legged on yoga mats in a meditative pose with palms together, suggesting a meditation or yoga session. The setting appears to be indoors with a patterned carpet and soft lighting.

Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.

Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.

A serene meditation space with a wooden floor, featuring a blue mat and a meditation cushion placed on it. On the left, a potted plant adds a touch of nature. In the upper area, a gong hangs on a wooden stand against a brick wall, creating a calming atmosphere.

A serene meditation space with a wooden floor, featuring a blue mat and a meditation cushion placed on it. On the left, a potted plant adds a touch of nature. In the upper area, a gong hangs on a wooden stand against a brick wall, creating a calming atmosphere.

A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.

A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.